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Couscous-Vegetable Salad with Roasted Red Pepper Dressing

Grains and veggies in a salad.

Couscous-Vegetable Salad with Roasted Red Pepper Dressing
Couscous-Vegetable Salad with Roasted Red Pepper DressingPhotograph courtesy of The Soyfoods Council
Servings
10
Menu Part
  • salad

Chef Jared Clark

Table 128

West Des Moines, Iowa

Grains and vegetables make for a healthy pairing in this hearty salad. Chef Jared Clark enhances the mix with a creamy salad dressing made by blending roasted red bell peppers, guajillo chilies and silken tofu—ingredients that add bold flavor and velvety texture while keeping a lid on fat.

 

Ingredients

Dressing

2 red bell peppers, cored and seeded

1½ cups vegetable oil

5 guajillo chilies

6 garlic cloves, peeled and sliced

1 tbsp. ground coriander

1 tbsp. ground cumin

1 tbsp. caraway seed

1/3 cup sherry vinegar

1 cup cilantro leaves

1 tbsp. sugar

1 package (12 oz.) soft silken tofu

Salad

2½ cups water, divided

2 tsp. salt

1 cup couscous

3 carrots, peeled and diced

2 ears sweet corn, kernels removed from cob

1 lb. arugula, washed and dried

1 red onion, diced

3 radishes, sliced

6 oz. feta cheese, crumbled

½ cup cashews, chopped

Steps

1. For dressing, preheat oven to broil. On sheet pan, place red peppers. Place under broiler for 15 minutes. Remove and set aside.

2. In medium saucepan, heat oil to 250 F. Pour over guajillo chilies and garlic in heatproof containers; cool.

3. In saute pan, combine spices; toast for 2 to 3 minutes. Cool and place in blender container. Add vinegar, cilantro, sugar and tofu; blend until smooth. Refrigerate until ready to use.

4. For salad, in medium saucepan, combine 1 ½ cups water and salt; bring to a boil. Add couscous; remove from heat and cover.

5. In small saucepan, bring 1 cup water to a boil; add carrots. Cook until tender-crisp. Add corn kernels; cook 2 minutes and drain.

6. In serving bowl, combine arugula, onion radishes, cooked couscous, carrots and corn. Lightly dress with reserved tofu dressing. Top with feta and cashews.

Photograph courtesy of The Soyfoods Council

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