Nutty Quinoa Salad
December 31, 1999
Food Service Search Staff
INGREDIENTS:.9188 lb. quinoa
1 qt. water
.125 lb. green onion
.4875 lb. mandarin orange sections, drained
.40 lb. golden raisins
.0313 lb. dried mint leaves
.0625 qt. sesame oilDIRECTIONS:1. Combine water and quinoa; bring to a boil. Cover, reduce heat and simmer 10 to 15 minutes until quinoa is tender.
2. In a large bowl, combine cooked quinoa with remaining ingredients, stirring gently to combine. Cover and chill. Serve chilled.NUTRITIONAL INFORMATION:Calories 109 (29% from fat); Fat 3.2g (sat. .42g); Protein 2.7g; Carbohydrates 18.6g; Sodium 8mg; Cholesterol 0mg; Fiber 1.6g
SERVINGS:25, 2 oz. servingsFrom:Deanne Sutherland R.D., University of Massachusetts Dining Services, Worcester Dining Hall
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