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Chipotle Sloppy Joes with Crunchy Coleslaw

October 1, 2008

1 Min Read
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YIELD: 4 servings

Coleslaw:

¼ cup

plain nonfat yogurt

1 Tbsp.

light mayonnaise

2 tsps.

cider vinegar

¼ tsp.

hot-pepper sauce

⅛ tsp.

salt

1½ cups

packaged coleslaw mix

½

red bell pepper, cut into ⅛” thick strips

Sloppy Joes:

1 lb.

ground beef (95% lean)

¼ cup

chopped onion

¾ cup

ketchup

½ cup

frozen corn

½ cup

canned black beans, rinsed, drained

½ cup

tomato sauce

1 to 2 tsps.

minced chipotle peppers in adobo sauce

½ tsp.

ground cumin

¼ cup

chopped fresh cilantro

¼ tsp.

salt

¼ tsp.

black pepper

4

whole-wheat hamburger buns, split

  1. For coleslaw: In small bowl combine yogurt, mayonnaise, vinegar, pepper sauce and salt. Add coleslaw mix and bell pepper; toss to coat. Season with black pepper. Chill, covered, until service.

  2. For sloppy joes: In large nonstick skillet over medium heat, brown ground beef with onion 8 to 10 minutes or until beef is no longer pink, breaking beef up into ¾-in. crumbles. Pour off drippings. Stir in ketchup, corn, beans, tomato sauce, chipotle peppers and cumin; bring to a boil. Reduce heat; simmer 5 minutes, stirring often. Stir in cilantro, salt and black pepper.

  3. Place beef mixture on bottom half of each bun; top with coleslaw. Close sandwiches.

Recipe by the National Cattlemen's Beef Association and the American Dietetic Association

Read more about:

Recipes
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