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Gincado Smoothie
At the Hummingbird Tea Room, chef Bell whips up tea-infused smoothies to power up the breakfast crowd.
At the Hummingbird Tea Room, chef Bell whips up tea-infused smoothies to power up the breakfast crowd.Photograph courtesy of The Perfect Puree
Servings
1
1
Day Part
- breakfast
Menu Part
- beverage
Chef Nasim Bell
Hummingbird Tea Room
The Woodlands, Texas
At the Hummingbird Tea Room, chef Bell whips up tea-infused smoothies to power up the breakfast crowd. This recipe is a blend of tea, a source of antioxidants, yogurt, which contributes calcium and protein, and avocado, rich in healthy fats. But any fruit and puree can be substituted in the same proportions.
Ingredients
1 ripe avocado
1 cup ice
½ cup iced tea of choice
2 tbsp. ginger puree
½ cup low-fat vanilla yogurt
Steps
Peel avocado and remove pit; cut into chunks.
In blender, combine avocado and remaining ingredients; blend until smooth and frothy, about 20 seconds.
To serve, pour into 12-ounce glass.
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