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How to eat healthy at home

A career in foodservice can offer plenty of opportunities to indulge, while leaving little energy at the end of the day to prepare nutritious options. Here’s how some foodservice workers dodge distractions and maintain the momentum to eat well.

Alaina Lancaster

March 22, 2017

5 Slides
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How to eat healthy at home

About the Author

Alaina Lancaster

Alaina Lancaster is the assistant editor at Restaurant Business/FoodService Director, specializing in legislation, labor and human resources. Prior to joining Restaurant Business, she interned for the Washington Monthly, The Riveter and The German Marshall Fund of the United States.

Alaina studied magazine journalism at the Missouri School of Journalism and currently lives in Chicago. She never backs down from a triple-dog-dare to try eccentric foods.

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