Savory Roasted Vegetable Rice Soup
July 27, 2011
Yield:1 gallons; Serving size: 245 grams
Ingredients
1 Tbsp All Natural Canola Oil
1 ¼ cups Onions, Yellow, Fresh, Small Diced
1 ½ cups Carrots, Fresh, Small Diced
3 ½ quarts Water, Hot
2 ½ oz Custom Culinary® Master’s Touch® All Natural Reduced Sodium Vegetable Base (5200)
1 cup Yellow Corn, Whole Kernel, Frozen
1 ¼ cups Green Beans, Cut, Frozen
1 cup Natural Whole Grain Brown Rice, Dry
Preparation
1. Heat oil in a 2 gallon sauce pot over medium heat. Add onions and carrots; sauté and stir 5 minutes.
2. Add water, Custom Culinary® Master's Touch® All Natural Vegetable Base, corn and green beans. Mix well. Heat to boiling, stirring occasionally.
3. Blend in rice. Heat to gentle boil, cook until rice is tender, approximately 18-20 minutes. Stir occasionally.
Nutrition Facts
Serving Size | 245 g |
Calories | 40 |
Fat | 1.5 g |
Saturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 350 mg |
Carbohydrates | 7 g |
Fiber | 1 g |
Sugars | 2 g |
Protein | 1 g |
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