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Longevity Trail Mix
Chock-full of nutritious nuts, seeds and fruit, this trail mix is easy to prepare and serve and, when portioned out, makes a great grab-and-go item.
Servings
15
15
Cuisine Type
- american
Menu Part
- sideDish
Main Ingredient
- Fruit
- Nuts
Source: University of Illinois at Champaign-Urbana
Chock-full of nutritious nuts, seeds and fruit, this trail mix is easy to prepare and serve and, when portioned out, makes a great grab-and-go item.
Ingredients
1.5 oz. toasted pecans, cooled
3 oz. toasted walnuts, cooled
3 oz. banana chips
2 oz. toasted pepitas, cooled
4 oz. dried apple rings
2 oz. toasted sunflower seeds, cooled
Steps
Combine all ingredients.
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